At this time, I am working out 3-4 days a week. I am also running and doing lots of HIIT cardio to help shave some fat off of my body! I workout at crossfit which includes using the whole body in all different movements. You are working your muscles as well as cardio. I am also bike riding and swimming which are both less strenuous than running.

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Stick with me as I take a ride on this journey of staying healthy and in shape while teaching, which is no easy task!

Currently Training For: 

One and Done Crossfit Competition

Island Girl Sprint Tri

Louisiana Full Marathon (maybe, still debating, and I know I need to decide soon)

Wine and Ride bike Ride

 

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